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Message Replying To From Orcy, Age 14 Ht. 5'7", Wt. 162 - hey, ok well i think today started off ok but just tell me what you think..b: i had a nectarine (about 100 cals) and an whole wheat english muffin with a tiny bit of jelly (about 200 calories)..so it was about 300 calories.. and i did i denise austin workout, but i just did the cardio part because my basement was sooo hot (and its the coolest place in the house) and ithough i was gonna throw up |