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From liz, Age 13

Ht. 5', Wt. 165 - hey guys...i made jv cheering and since i'm pretty short...they want me to fly...like be cradeled and stuff...but the thing is...i have to lose 65 lbs. before season starts...season starts in september...so i know i wont lose 65 lbs. before september...but can anybody tell me ways to lose a bunch of weight fast and to tone up...ok thanks... ~liz