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From Haley, Age 14

Ht. 4'11, Wt. 142 - hey everyone today sucked i went shopping and nothing fit i was sad and stuff i think i might go on a liquid diet i need to know some good stuff to put in it im just going to eat yogart and fruit for now on and maybe a little meat to keep my matabalism going i was so devistated when nothing fit pls help me