Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From me, Age 14

Ht. 5'4, Wt. 150 - Well, i've started going to the gym, the trainer dude there said i should do cardio, first he makes me do 20 min in treadmill, then 20 min in bike, then ab work out, then 20 min in tread mill, then 20 in bike, then 20 in treadmill and 20 in bike, then 20 in treadmill and finally 20 in bike