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From Brandy, Age 15

Ht. 5"2, Wt. 193 - hey guys alot of u have asked me about this liquid diet well u suppose to drink like only liquids for three days out of a week u suppose to drink like v-8 and crap like that but i only dranked water well anyways i dranked nothing but water and i exercised three times a day and i went from 203 to 193 so its pretty awesome....thanks orcy for the good advice...to all of u that is thinking negative about my diet then yall can go to ****......now anyways if u do this 3 days out of a week u should eat like nothing but vegetables the rest of the week and continue drinking tons of water