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Message Replying To From brittney, Age 14 Ht. 5'7", Wt. 184 - ok im so0o0o confused. i went to toneteen.com's bulliten board and everyone there was saying to eat 2,300-2,500 calories a DAY! i dont get it...why eat MORE than the average person if your trying to LOSE weight!?! i know it has to do with your and the more you eat the more you burn but to lose weight dont you have to EAT LESS and BURN MORE? hmm im confused! and also i hardly ever get hungrey! i dont know what to do cuz i that that my metabolism is slow so what can i do to speed it up? i heard that drinking a red bull in the morning stimulates the metabolism and should i only eat when im hungry? cuz then that would like only be one meal a day!!!! OMGGGGGGOSHH im soooo confused! PLEASE PLEASE PLEASE help me out! thank you soo0o0o much! <3 all of you!, brittney |