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From Chelsea, Age 13

Ht. 5'4, Wt. 147 - Ok well this is my first time on here i know my own little work out and eating plan and i am pretty reading to do this i had a break down yesterday and cried for like a hour and it was becuase i could not fit in any of my clouthes i was just so so sad. But i do wanna know any little helpful hints that any of u have for me i already know to drink A LOT of water but i wanna know other things i think that u all know what i meen