~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Alex, Age 15 Ht. 5'8, Wt. 170 - Hey everyone! So for lunch I had a salad with fat free dressing and cucumbers! It was great. When I got home I ran a mile on the tredmill! I burned 120 calories and 45 fat-calories, It feels fabulous! Hope everyone is having a great day! Stay stong xoxo- Alex |