~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Ashlyn, Age 14 Ht. 5'7", Wt. 145 - Hey, I'm just back to say that I think I did really good today. I went for a 3 mile bike ride and did some push ups and sit ups. My total amount of calories for today is 1220 and 26.9 grams of fat. That's for everything that I'm eating today. I think it's good, maybe not? Leave me a post to let me know. |