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From Orcy, Age 14

Ht. 5'7", Wt. 162 - mm ok guys : slight probelm.,tomorrow im going downtown : going to panera bread for lunch and ben and jerrys..im gonna try not to get anything at ben + jerrys, but if i do it will prob. be no fat frozen yogurt or sorbet.. mmm anyway i looked at nutrition facts at panera bread at soups and salads. soup is low in calories but its gonna be super hot tomorrow .. and so i was gonna get the salad, which has 370 calories, so its fine..but theres 19 g. of fat. ugh..im gonna do as best i can..but what do you guys think? i have to leave at 8ish tomorrow (in the morning) so PLEASE respond by then