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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From nikki, Age 17 Ht. 5'6, Wt. 150 - if i eat 1500 cals a day and run 40 minutes a day... can i loose 10 pounds by sept 2?? or is it even possible to loose 10 pounds in a month.. on any diet??!? please respond. i need to get motivated aggain |