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Message Replying To From Sami, Age 17 Ht. 5'4, Wt. s185 now 168 g.130 - So i havn't done toooo bad today. For bf i had less than a cup of smartstart and a bananna.(200) Lunch i had 5 soy chicken nuggets and a plum (220 ish) dinner (its only 3 here but i have to babysit so i had to eat dinner early) i had turkey breast from subway. with a bad of baked doritos (450) plus i had half of a organic sun dried tomatoe tortilla for a snack (70) which is 940. Ill prob have some fruit or veggies later since i ate so late and i know im under calories but oh well. hope everyone is having a good day. |