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From Annoymous, Age 13

Ht. 5, Wt. 142 - heyy, at the end of the summer i was wearing a size 9 (while all my friends were wearing 0's and 1's) and I weighed a good solid 130 pounds, yesterday i got on the scale and was shocked, I was 142.5, thats a 12 pound gain in 1 month and 3 days!! I had been wearing atletic shorts all summer so they still fit although i did notice they got a bit tighter, so I tried on a pair of my jeans from last year and they didn't fit! I could barley pull them up and couldn't zip them at all, I also got stretch marks on my thighs because they gained alot of fat really fast. When I went shopping to see what size I was I was a thight 13, and a 15 in just a few items! How do I take off my summer fat and maybe even a little of my previous! PLEASE HELP