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From brandon, Age 14

Ht. 5'5", Wt. 190 Goal 150 - What do you guys think of this weight loss plan?Here's the first two weeks: Week #1 Monday,Wednesday,Friday 7:30 AM:Yoga 8:00 AM:10 Minute Jog 3:00 PM:10 Minute Jog 5:00 PM:Hour of Basketball *Any Time During the Day:Bench Press x 50,Curl x 50,250 Push Ups Tuesday and Thursday 7:30 AM:Yoga 8:00 AM:30 Minute Jog 3:00 PM:30 Minute Jog 5:00 PM:Hour of Basketball *Any Time During the Day:Leg Curl x 50,Leg Extension x 50,100 Push Ups Week #2 Monday,Wednesday,Friday 7:30 AM:Yoga 8:00 AM:60 Minute Jog 3:00 PM:60 Minute Jog 5:00 PM:Hour of Basketball *Any Time During the Day:Bench Press x 50,Curl x 50,300 Push Ups Tuesday and Thursday 7:30 AM:Yoga 8:00 AM:20 Minute Jog 3:00 PM:20 Minute Jog 5:00 PM:Hour of Basketball *Any Time During the Day:Leg Curl x 50,Leg Extension x 50,150 Push Ups Diet Food:No Fatty,Greasy, etc foods. Beverage:Water Calories:No more than 1200 Carbohydrates:Minimal Intake