Message Replying To

From dan, Age 17

Ht. 6'3, Wt. 270 - First Off i wanna encourage those whom are on the tuna diet, good job, keep it on!. Second I just wanna say to lauren omega 3 oils our the healthiest fats in the world, that actually help you lose weight. when you stated that 2 or more omega 3 portions is bad for you, well i wanted to laugh. You must be think of the mercury in tuna not the omega 3 oils. Unless your pregnant dont worry about the mercury. You can eat 99 cans a day and not have any harm done, One day these little girls will know what there talking about. This is no fad Diet and you will not gain your weight back. once you hit your goal then lightly go ack to normal food, and eat healthy like any normal person should, backed by exercise you wont gain a pound. Untill you know what your talking about , Dont say anything, the tuna diet works wonders.