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From clifford, Age 16

Ht. 5'7, Wt. st: 194 now: 195 - YAY i feel sooo good i ran round my block and it took 5 mins but still its good for me and i did toning today and i went swimming and im drinkin water havent had pop in a few weeks and YAY but i was wondering if i had like 2 donuts today if it will end up being ok since i did a lot of excericse....