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From clifford, Age 16

Ht. 5'7, Wt. st: 194 now: 195 - one more thing i just did the math and if i loose 2 pounds a week i could be 157 by new years which would be the best new years ever so wish me luck and i hope i can do that and i bleive i can i bleive i can and i have faith just need to cut back on whut i eat and excercisee more and i am starting to do that but summers almost over but it will be the best thing when i get to 157 cuz then ill only have 7 pounds for my goal of all time at least thats my goal for now..... good luck everyone