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From margo, Age 14

Ht. 5'0, Wt. 140 - I keep tricking my mind into thinking that fad diets work. I always think this time it's gonna work this time im gonna loose the weight. and i don't and it makes me sad. I need something secure,something that's worked for someone and that can work for me. please help me i'm really down and want to loose weight. i would be the happiest person in the work if i just lost 10 or 15 lbs no kidding!! please helpe me