Message Replying To

From Karine, Age 19

Ht. 5"2, Wt. *sigh* - Hi guys...I just have to vent. I feel so desperate and hopeless. ALL I want is to lose weight, but I am having so much difficulty making the scale budge. I work 40 hours a week, so when I come home from work, I'm too tired to work out. I also haven't been happy lately, so I turn to food for comfort, which leads to a binge. I scare myself with the amount of food I eat. Really, all I want is to lose 5 lbs before Sept 1, which seems so easy, but my lifestyle doesn't seem to permit it. I've been avoiding seeing my friends because I don't want to eat out...but I can't keep this up much longer. I set goals for myself in terms of exercise, but whenever I meet my goal, I ruin it with a binge. I'm not going to give up dieting and exercise...but sometimes I feel like it's so much harder for me. ^.^ Karine ^.^