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From Haley, Age 13

Ht. 5'7, Wt. 200 - okay.........i really need to loose weight. I was watching this show last night and it said to taker in about 1000 calories a day. Doe sthat sound reasonable. And omg guess what. I never realized this but it said it takes 3500 calories to make up 1 pound. Scary. lol