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From michelle, Age 15

Ht. 5'4, Wt. 148 Goal: 110 - Tell me how am doing, had no breakfast, lunch-had half a pork chop, some rice and a glass of juice, went to the gym did 60 min of cardio 20 min bycicle 20 min stepper, 20 min on the elliptical burned 451 calories..dinner-cup of milk with all bran, and some other fiber stuff..will it work...