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From katie, Age 16

Ht. 5'7, Wt. 154 - i really want to lose weight. most people i know say im the right weight for my build but i really want to be slim so i can fit into the clothes that i like.i hate having to buy the outer sizes. i need a healthy eating plan.can anyone give me 1 and plus tips on healthing eating and good excercising i can do? thnx