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From Jess, Age 14

Ht. 5 ft 1in, Wt. 175 - I have a question for teens. OK If I were to go on a crash diet, and I just stayed on it for a while, but then gradually started to eat, but not as much as I used to, Would I still gain more weight on then I started with, Because some people say that if you go on a crash diet, and once you stop it will all gain back, and then you'll gain back more than you started with.Please Help, and Please Reply Soon.