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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Mo, Age 14 Ht. 5' 4", Wt. 204 - Hi everyone, I really need to lose weight. The problem is ive tried everything. I eat 1000 cals a dau of healthy food drink lots of water and use the treadmill to run 30-45 min a day. Ive been doing that for 9 days and I have lost only 1/2 pound. What am I doing wrong. Please help me. Thank. |