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From Daryn, Age 14

Ht. 5'10, Wt. 188 - today i started my diet and its going so well! well, i actually started a few weeks ago but i ruined it by eating bad stuff so today is the day!! i started at 196 and im down at 188!! im eating the serving size of things and counting cals and carbs! im starting soccer on mon. and ive been doing crunches and thigh workouts!! lemme know if you have any tips!! PLEASE! thanks everyone!!