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From Tia, Age 14

Ht. 5 ft 2in, Wt. 171 - Sorry for posting again, but I'd like to know how to lose a little more weight, because everythime I go to a friends house I like get the munchies, Does anyone know how to help me please help. PLEASE! THANKS! P.S. - When I first posted something today I forgot to change my weight size, My actual weight size 171 ok.