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From Helen, Age 16

Ht. 5'5, Wt. 150 - ok 134 days until a four pack . i am going to weigh myself tomorrow to know my starting point. and then im going to run two miles and go to work also when i come home from work im going to do my ab excersizes ..how about yall? what have you done for this? well im out and im gonna go do my ab work out ttyl