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Message Replying To From megan, Age 14 Ht. 5, Wt. 6 - hey.. i'm back up to 180 again... and I don't know how.. I was doing so good. I got down to 140ish. Now my clothes don't fit and I am really depressed. I don't even know how to start a diet. I need you guys help.. PLEASE.. I start the day sayin I'm gonna start a diet, then I just eat and I can't stop eatin. I eat even when i'm not hungry.. I really don't know what to do. I can't even stay on a diet for a day.. Does and one have any advice or know what foods I can eat, or how I can start. .please I really need help.. <3 megan |