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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Nikki, Age 15 Ht. 5'5, Wt. 150 - hey i was wondering if u think this is healthy to eat: breakfast- 1/2 piece of wheat bread with creamy peanut butter spread w/ grapefruit juice lunch- piece of cheese (80 cals) dinner- salad with vinigarette dressing snack- 1 apple and sobe green tea is that good or what should i do? |