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From Helen, Age 16

Ht. 5'5, Wt. 150 - hey all im gonna get a four pack by christmas thats 129 days now it was 136 when i started but things have been going good except for my eating i pig out when i get home from school whether im hungry or not so i eat breakfast but not lunch so i can have some calories when i cant control myself but if you think about it its not all that bad because i eat breakfast at eight and get home at three thiry i know its a while but i have tried everything to stop myself from pigging out if yall have any suggestions please tell me because it cant be helpful not eating at lunch ...but good news i already lost an inch from my stomach doing my four pack by christmas plan woohoo oh and by the way this isnt one of those fad diet thingys its an excersize routine i have made up and it seems to work so yeah..well please help me out if you can and if not please comment anyway