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From Helen, Age 16

Ht. 5'5, Wt. 150 - hey all im taking a break from my excersize plan tonight my tummy muscles hurt so bad but im gonna get right back on it tomorrow!!!hows everyone doing with their diet and excersize will you guys share what yall are doing so i can just get a few tips from each and find something that works for me because i have excersize down great but eating.....lol help me out please and ill help yall out the best i can