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Message Replying To From Elizabeth, Age 14 Ht. 5'8, Wt. 185 - Hi everyone, Will you give me advice and tell me if my diet is working? I started a diet about 4 months ago now and I lost 45 pounds in the first 3 months. I used to weigh 225 pounds but my current weight is about 185. I'm eating fruit for breakfast and I skip lunch most of the time. For dinner I eat a salad or sometimes chicken. I lost about 6 sizes and I now wear a 15 in juniors. My friends and family say I look great and im skinny but why do I still feel fat? Each night I also do about 150 sit ups before I go to bed but I'm still not satisfied. Should I keep up this diet or make a better one? |