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Message Replying To From Shekina, Age 17 Ht. 5'3", Wt. 212 - Ok, for the past three and a half weeks, I have been cutting back on what I eat, and I was trying to exercise. In two weeks, I had lost 7.5 pounds and was down to 209.5. But then it was my sisters b-day, and I had some cake and ice cream, and I got back to 213. I've lost a pound back but I haven't exercised for over a week, cause I lost motivation, and I think that's what the problem is. Does anyone have any tips for getting motivated to exercise??? |