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From lauren, Age 14

Ht. 5.5, Wt. 147 - Can someone tell me if this is healthly, or not, or if it has too much cals this is just waht i ate. Breakfast-1 little dish of fat free yogort has 60 cals. Lunch- a ham sandwhich on whloe bread with lettace and pepper and no butter,1 pack real fruit gummies 90 cal a pack, granola bar, yogort 60 cals snack-3 pieces of toast with cheese whiz,2 granola bars, banana with a package thing of yougort 60 cals don't eat after 7:00pm and haven't had supper yet. So can you tell me if that is healthly or not os way to much cals.