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From brooke, Age 13

Ht. 4' 11, Wt. 125 - at the beginning of the school year two years ago i weight 78 pounds, at the end of the year i weighed about 89, but i wasnt worried since i was growing taller too. but by the beginning of last year i weighed 110, then 115, 120, 125, 130. i have lost 5 pounds, but i still need help with the rest of my weight cause im kinda in a slump. i want to lose around 20 or maybe 25 pounds. is this too much? but i do want to lose weight so some tips would be good!! thank you!!!