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Message Replying To From Nikki, Age 17 Ht. 5', Wt. 207 - Hey anyone who knows a thing or two about diet should help me out here. Is it okay to eat a yogurt for breakfeast, a healthy lunch, and just have another yogurt or cereal for supper? I guess my main question is.. is it okay to eat my main meal at lunch instead of later at supper time? |