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From Bethany, Age 16

Ht. 5'4", Wt. 202 goal: 155-165 - Some negative calories foods: Vegetables: asparagus, beets, broccoli, cabbage (green), carrots, cauliflower, celery, chicory, chili peppers, cucumbers, garlic lettuce, onions, papayas, spinach,turnips, zucchini Fruits: apples, cranberries, grapefruit, lemons, mangos, oranges, pineapple, raspberries, strawberries, tangerines