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From courtney, Age 13

Ht. 5'1, Wt. 143 - IM GANA LOSE 10 POUNDS BY OCTOBER 15. IM GOING TO EAT BETWEEN 1400-1600 CALORIES A DAY AND CUT ALL MY MEALS IN HALF. any suggestions on how to make this better? is thaat to much weight to loes in that amount of time?