~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From angie, Age 15 Ht. 5'8, Wt. 170 - hey everyone...wen i first started posting on this site i was 170 well around there, and im 5'8...well i hadnt weighed myself in a really long time but i was eating really healthy and getting in exercise wherever possible. I went back to skool the other day and everyone was like OMG UVE LOST SO MUCH WEIGHT! I knew i had lost weight but i didnt really know how much so i told my mom to get a scale and i weighed myself and im now 135 pounds! i could barely believe it..the underweight limit for 5'8 is 125 so im at a good weight right now i think. Im just here to say to everyone that u cant give up ur diet, just keep going..there were such hard times for me and i binged sometimes but then got right on track the next time..u guys can all do it just be patient! It took me about 5 months and i know u guys can do it too. I know this is really bad but i only ate a 1000 calorie diet everyday(of really healthy food like vegetables, fruit and whole wheat bread)..some of you may say thats too low but thats the only thing that worked for me, but its different for everyone. GOOD LUCK! I KNOW U GUYS CAN DO IT! |