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From emily, Age 17

Ht. 55, Wt. 135 - ok i dont knowwhats wrong with me i gained my weight back from over the summer which sucks! and i have been at school for a month... im 25% body fat and the recomended is 22% so my main goal right now is to get in that range... so i need to drop ten pounds for that to happen... i really want to do this so if any of yall have any advice please help me out