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From lucee, Age 14

Ht. 5ft6, Wt. 140 - hey is this ok 4 2day? bfast-1 slice of toast (the white stuff with the goodness of wholemeal so it says lol)and an actimel, snack:apple, lunch:packet of dorritos, snack:snowball(ye i no it was bad but id only had like 400 cals so i fot i better bump it up a bit cos im aimin 4 1200-1300 a day so yea lol thats my excuse and tea: steak with peppercorn sauce and salad. is this ok?? im not sure how many cals probs about 1200 and also im going to do 30 mins on exercise bike b4 tea and at least 30 mins of dancing an stuff after tea?!? please let me know thnx x