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Message Replying To From angie, Age 15 Ht. 5'8, Wt. 170 - Ok guys..this is what i eat almost every day, at least during the week. I eat breakfast at 8:00 before school which is 1 cup of kashi cereal and skim milk(250 calories) and then i go to skool and at 11:30 i have an apple...at 1:00 i have a banana...then i get home and at 3 i have more fruit or vegetables(sometimes greek salad) and then at 7 i eat dinner(i have a little bit of what my mom makes which is usually meat and vegetables) do you think this is good? i usually stay at about 1000 calories cuz thats the only way i can lose weight! |