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From Valerie, Age 14

Ht. 5 ft. 4 inch., Wt. 136 - Hey what`s up!! i weigh around 136 and when i was about 12-13 years old i got all the wayy up to 170 so i lost alot of weight so far. my stomach is ALMOST flat. and my legs are getting tonned up better. i wanna know how to loos more weight cuzz lately i have actually gained 2 puonds i know it doesnt seem like a lot but its still 2 punds......PLZ help me!!