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From Nicole, Age 14

Ht. 5'5', Wt. 143ish - well I have lost some weight not much but some. I was 157 but now I'm 143! but most of thats was probably water! I really wanno lost like ny butt and legs. but I can't just lose thoughs by whaching what I eat . I need some kind of work out to lose them. anyone have any suggestions????