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From brooke, Age 13

Ht. 5'0, Wt. 120 - how much can muscle weigh, and how fast can muscle develop? because i can tell a difference when i flex my stomach and legs, and i have lost some leg- flab. what are some good ways to gain muscle? i do like sit ups and pushups n stuff, but is there n e thing else? thankyou thankyou thankyou ~brooke~