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From Ezzy, Age 16

Ht. 5'7, Wt. 275 - Hi, everyone, as you can see i'm new here, and i'm overweight. I want to lose 100 pounds, in the least, my ultimate goal is to be 130 pounds but I need some tips on exercise, I already eat 3 balanced meals per day but I don't know what are the GOOD exercises to do, if you have lost excessive amounts of weight in a realistic amount of time, reply here or email me at x_certiifiiedxladii@yahoo.com, thanks so much