Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Helen, Age 16

Ht. 5'5, Wt. more then it looks - oh yeah i kinda want to lose the weight by december some time because im gonna go to england to see my family i havent seen them since last year and i kinda want to surprise them but yeah its not for them because if i dont lose this ten pounds i think im gonna go nuts! im thining about never eating a full serving of anything and just halfing it.. does that sound ok? also for exercise i was thinking doing a work out video every other day and doing weight training the days i dont do the video and then run every day..but i dont know if im gonna do all that to start out with just work my way up..well tell me what you think and if you have any tips that would be great!