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Message Replying To From Nikoa, Age 14 Ht. 5'6, Wt. 162 - hey! so um idk how to eat really so i was wondefing if i can gte ur opinoin on what i ate today and if it is good or bad okay so here it goes: 1 special k bar-90 calories a few baby carrots 1/2 a steak sandwhich and a salad w/ cucumbers and their house dressing which was kinda like a vinigarette... so did i do okay or bad or what? im not gonna eat a thing for the rest of the day please reply |