Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From ashley, Age 14

Ht. 5"5, Wt. 227 - it seems like people who r more sucseful at weight loss jog or run , so i desided to start jogging today ,, first i desided to jog 4r 15 mins, i barely made it to 10 , my legs hurt bad and im outta breath and beet red, no one says jogging is so hard should i continue, and if i jog 10 mins a day 4r the first week? will it help , can i loose3 pounds?