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From Danielle, Age 17

Ht. 5'6, Wt. 248 - "Dont think of it as a diet, its not a diet, its a change of life" i think thats a pretty good idea, instead of thinking we are dieting or depriving ourselves we are just, changing the way we live, we are eating healthier, being healthier. *i heard that in weight watchers which i reccomend*